In today’s episode, Angela shares:
- How meal prepping can help you and your family eat healthier
- Simple tips to help you plan and organize your meals for the week
- Her easy to follow strategy for meal prepping
As a busy mom of 4 kids, and a corporate hustler Angela quickly realized that to be able to keep feeding her family healthy meals, she needed to get organized around her food prepping for the week. Meal prepping was a game changer for her and her family, and today she gives us so many tips to help us take the overwhelm out of dinner time.
You can find Angela online at: http://Www.GuidedWellness.ca
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The Great Canadian Woman inc.™ Team