EPISODE 034 – Maintaining Balance using the Medicine Wheel Teachings

In today’s episode, Crystal shares:

• Medicine wheel teachings she has received as an Indigenous Womxn in Canada
• An explanation of what medicine wheel teachings are and how they are used in Indigenous culture
• How the medicine wheel can help us balance ourselves mentally, physically, & emotionally.

Crystal reminds us that we have the capacity to be well in our lives, and though sometimes it can feel like a lot of work to be well, we are worth that work! Crystal shares her knowledge and experience as a Nurse Practitioner and PhD in Nursing Candidate at Queen’s University with her personal healing journey as an Indigenous woman in Canada. She has vast experience working with Indigenous and non-Indigenous organizations, schools, Chief & Council, governmental bodies, healing and treatment centres, and so much more! You can find Crystal online at ZongweBinesikwe.com

Instagram: https://www.instagram.com/zongwebinesikwe/

Facebook: https://www.facebook.com/ZongweBinesikwe/

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In gratitude,

The Great Canadian Woman inc.™ Team